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  1. PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon

    PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon

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    17
  2. PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon

    PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon

    7
  5. PHNM FIT Power Clean from High Block with Joshua Ortegon

    PHNM FIT Power Clean from High Block with Joshua Ortegon

    26
  8. PHNM FIT Walking Lunges - Front Rack with Joshua Ortegon

    PHNM FIT Walking Lunges - Front Rack with Joshua Ortegon

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    11
  9. PHNM FIT Dumbbell Walking Lunges with Joshua Ortegon

    PHNM FIT Dumbbell Walking Lunges with Joshua Ortegon

    17
  13. Smiggle Primary School Student Large Capacity Ultra Light Weight

    Smiggle Primary School Student Large Capacity Ultra Light Weight

    19
  14. PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon

    PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon

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    60
  15. PHNM FIT Goblet, Dumbell & Barbell Bulgarian Split Squat with Joshua Ortegon

    PHNM FIT Goblet, Dumbell & Barbell Bulgarian Split Squat with Joshua Ortegon

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    76
  17. PHNM FIT LAX Ball Shoulder Self Massage with Joshua Ortegon

    PHNM FIT LAX Ball Shoulder Self Massage with Joshua Ortegon

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