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  1. Strength, Coordination and Balance... 60-4-60 Challenge, Day 27

    Strength, Coordination and Balance... 60-4-60 Challenge, Day 27

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  2. Get a grip... 60-4-60 Challenge, Day 27

    Get a grip... 60-4-60 Challenge, Day 27

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  4. Going deep... 60-4-60 Challenge, Day 27

    Going deep... 60-4-60 Challenge, Day 27

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  5. Feel it in yer arse... 60-4-60 Challenge, Day 27

    Feel it in yer arse... 60-4-60 Challenge, Day 27

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  6. Like a giraffe playing basketball... 60-4-60, Day 27

    Like a giraffe playing basketball... 60-4-60, Day 27

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  7. Is he Ice-Skating...? 60-4-60 Challenge, Day 29

    Is he Ice-Skating...? 60-4-60 Challenge, Day 29

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  8. Flutter Kicks... 60-4-60 Challenge, Day 28

    Flutter Kicks... 60-4-60 Challenge, Day 28

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  9. I REALLY suck at these... 60-4-60 Challenge, Day 28

    I REALLY suck at these... 60-4-60 Challenge, Day 28

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  10. Cold as hell, but away we go... 60-4-60 Challenge, Day 28

    Cold as hell, but away we go... 60-4-60 Challenge, Day 28

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  11. To the Right, to the Right, to the RIGHT, RIGHT, RIGHT... 60-4-60 Challenge, Day 28

    To the Right, to the Right, to the RIGHT, RIGHT, RIGHT... 60-4-60 Challenge, Day 28

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  12. Trying to stay warm with some front-to-rear lunges... 60-4-60 Challenge, Day 28

    Trying to stay warm with some front-to-rear lunges... 60-4-60 Challenge, Day 28

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  14. Ten Movements... WHAT??? 60-4-60 Challenge, Day 41

    Ten Movements... WHAT??? 60-4-60 Challenge, Day 41

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  15. I'm BACK... Day 47 of My 60-4-60 Challenge

    I'm BACK... Day 47 of My 60-4-60 Challenge

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  16. WTF Friday, Day 51 of My 60-4-60 Challenge

    WTF Friday, Day 51 of My 60-4-60 Challenge

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  19. Should My 90-Year-Old Mother After Stroke & CPR Have a Tracheostomy? Quick Tip for Families in ICU!

    Should My 90-Year-Old Mother After Stroke & CPR Have a Tracheostomy? Quick Tip for Families in ICU!

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  20. Globe Trotters... 60-4-60 Challenge, Day 30

    Globe Trotters... 60-4-60 Challenge, Day 30

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  21. Just Warming Up... 60-4-60 Challenge, Day 30

    Just Warming Up... 60-4-60 Challenge, Day 30

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  22. Progressing towards my goal... 60-4-60 Challenge, Day 22

    Progressing towards my goal... 60-4-60 Challenge, Day 22

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  23. To HELL with the CLOCK... FEEL THE BURN!!! 60-4-60 Challenge, Day 25

    To HELL with the CLOCK... FEEL THE BURN!!! 60-4-60 Challenge, Day 25

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  24. Let's DO THIS!!! 60-4-60 Challenge, Day 25

    Let's DO THIS!!! 60-4-60 Challenge, Day 25

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  25. Sgt. T.J.'s 60 for 60 Challenge, Day, Squat Thrusts

    Sgt. T.J.'s 60 for 60 Challenge, Day, Squat Thrusts

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