1. How to Do a Push-Up | Boot Camp Workout

    How to Do a Push-Up | Boot Camp Workout

    34
  2. Push-ups exercise

    Push-ups exercise

    1.42K
  3. QUICK & EFFECTIVE 5 Min Arms Workout! | Upper Body Challenge For Amazing Results 💥

    QUICK & EFFECTIVE 5 Min Arms Workout! | Upper Body Challenge For Amazing Results 💥

    98
  4. EXERCISE DEMO | Incline Dumbbell Chest Press | Coach Zach Mckenna

    EXERCISE DEMO | Incline Dumbbell Chest Press | Coach Zach Mckenna

    40
    4
    16
  5. DELTS 💯🔥#health #gym #fitness #workout #love #motivation #life #goal #live #dashperception #fit

    DELTS 💯🔥#health #gym #fitness #workout #love #motivation #life #goal #live #dashperception #fit

  6. The Rear Upppercut: A Great KO Move

    The Rear Upppercut: A Great KO Move

    1
  7. The Lead Uppercut: Tear up the Opponent’s Body from the Inside

    The Lead Uppercut: Tear up the Opponent’s Body from the Inside

    1
  8. Trainer Hack #3: Thor Raises for your Thoracic

    Trainer Hack #3: Thor Raises for your Thoracic

    6
  9. Thoracic Hack #2: The Flying Monkey

    Thoracic Hack #2: The Flying Monkey

    8
  10. Total Upper Body Burn: Sculpt, Strengthen, and Define Your Upper Half .

    Total Upper Body Burn: Sculpt, Strengthen, and Define Your Upper Half .

    49