1. 

   3 years ago

   10 min AMRAP Tues

   Drobinson74
2. 

   2 years ago

   4 EXERCISES FOR HUGE TRICEPS

   ASJSportTraining
3. 

   2 years ago

   WANT BIGGER & STRONGER LEGS?? THROW THESE WORKOUTS INTO YOUR NEXT LEG DAY‼️

   ASJSportTraining
4. 

   2 years ago

   👉🏼 GREAT CHEST WORKOUT FOR BEGINNERS 🚀

   ASJSportTraining
5. 

   2 years ago

   FAIL DUNK 😳

   ASJSportTraining
6. 

   2 years ago

   IMPROVE CORE AND TRUNK STABILITY 🔥

   ASJSportTraining
7. 

   1 year ago

   🗣 3 EXPLOSIVE BOX JUMPS‼️#speedtraining

   ASJSportTraining
8. 

   1 year ago

   🦍 BACK ATTACK!! #gymroutine

   ASJSportTraining
9. 

   2 years ago

   GLUTE GROWTH 🍑🍑

   ASJSportTraining
10. 

    2 years ago

    👉🏼 GYM vs AT HOME WORKOUT 🔥🔥🔥

    ASJSportTraining
11. 

    2 years ago

    BEGINNER AT HOME EXERCISES 💥

    ASJSportTraining
12. 

    2 years ago

    4 PLYOMETRIC EXERCISES TO JUMP HIGHER 🔥🚀 #shorts

    ASJSportTraining
13. 

    2 years ago

    GET MORE EXPLOSIVE 💥

    ASJSportTraining
14. 

    2 years ago

    ATHLETE LOWER BODY WORKOUT 🔥

    ASJSportTraining
15. 

    2 years ago

    PUSH UP VARIATIONS #6 #shorts

    ASJSportTraining
16. 

    2 years ago

    PUSH UP VARIATIONS #5 #shorts

    ASJSportTraining
17. 

    2 years ago

    💥ADDUCTOR PLATE DRAGS💥

    ASJSportTraining
18. 

    2 years ago

    KANGAROOS IN HOOPS 🦘⭕️

    ASJSportTraining
19. 

    2 years ago

    DAILY GRIND 💪🏽

    ASJSportTraining
20. 

    2 years ago

    DO THIS TO JUMP HIGHER! (EXTREMELY EFFECTIVE)

    ASJSportTraining
21. 

    2 years ago

    VERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀

    ASJSportTraining
22. 

    2 years ago

    PERSISTENCE IS EVERYTHING! NEVER GIVE UP ON YOUR GOALS!!

    ASJSportTraining
23. 

    2 years ago

    SHOULDERS WORKOUT FOR BEGINNERS 🚀

    ASJSportTraining
24. 

    2 years ago

    WANT A SHREDDED CORE? 💥

    ASJSportTraining
25. 

    2 years ago

    SQUAT WARM UP 🔥

    ASJSportTraining