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  1. If you want to boost your recovery after workouts, try adding cold water immersion or heat therapy

    If you want to boost your recovery after workouts, try adding cold water immersion or heat therapy

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  2. Feeling overwhelmed by the effects of diabetes? Remember to keep insulin levels balanced and normal

    Feeling overwhelmed by the effects of diabetes? Remember to keep insulin levels balanced and normal

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  4. Mediterranean diet is often touted as super healthy, is it really? #keto #drberg #mediterraneandiet

    Mediterranean diet is often touted as super healthy, is it really? #keto #drberg #mediterraneandiet

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  5. Are you experiencing thinning hair, hair loss, or skin rashes? #Biotin #HairCare #SkinCare #DrBerg

    Are you experiencing thinning hair, hair loss, or skin rashes? #Biotin #HairCare #SkinCare #DrBerg

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  7. As we age, we lose stomach acid which can cause heartburn, GERD, and acid reflux. #GutHealth #DrBerg

    As we age, we lose stomach acid which can cause heartburn, GERD, and acid reflux. #GutHealth #DrBerg

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  10. From relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changer

    From relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changer

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  12. Do you ever feel like no one understands your sciatic nerve pain? Copper could be the answer! #keto

    Do you ever feel like no one understands your sciatic nerve pain? Copper could be the answer! #keto

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  14. Ever wondered about a slow metabolism? Let's talk about it #keto #drberg #shorts #metabolism

    Ever wondered about a slow metabolism? Let's talk about it #keto #drberg #shorts #metabolism

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  15. Vitamin A is essential for your eyes, immune system, and skin—inside and out! #VitaminA #Retinol

    Vitamin A is essential for your eyes, immune system, and skin—inside and out! #VitaminA #Retinol

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  18. Heart Rate Variability (HRV): Measure Your Autonomic Nervous System (ANS)

    Heart Rate Variability (HRV): Measure Your Autonomic Nervous System (ANS)

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  19. Have you ever heard the really interesting thing about diabetics and their high blood sugar? #keto

    Have you ever heard the really interesting thing about diabetics and their high blood sugar? #keto

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