1. 

   2 years ago

   BAND GLUTE WORKOUT 💥🍑 #shorts #glutesflex

   ASJSportTraining
2. 

   2 years ago

   PUSH-UP CHALLENGE🔥 #Shorts #Pushups

   ASJSportTraining
3. 

   2 years ago

   BACK & BICEPS WORKOUT FOR WOMANS 💪🏽 #shorts

   ASJSportTraining
4. 

   2 years ago

   EXERCISE YOUR TRICEPS CORRECTLY 🔥 #shorts

   ASJSportTraining
5. 

   2 years ago

   ❌ STOP FLARING YOUR ELBOWS DURING DUMBBELL ROWS!

   ASJSportTraining
6. 

   2 years ago

   DON’T STOP PARKOUR! ✋🤪🏃‍♂️

   ASJSportTraining
7. 

   2 years ago

   DO THIS EXERCISES FOR BIGGER BICEPS 💪🏽💥

   ASJSportTraining
8. 

   2 years ago

   SEATED CALF RAIZES EXPLAINED ‼️

   ASJSportTraining
9. 

   2 years ago

   INTENSE CALISTHENICS 💥💪🏽

   ASJSportTraining
10. 

    2 years ago

    THE BEST WORKOUT SPLIT! 🔥🔥🔥🚀

    ASJSportTraining
11. 

    2 years ago

    INSANE BICEP WORKOUT FOR BIGGER BICEPS!🔥💪🏽

    ASJSportTraining
12. 

    2 years ago

    HOW HIGH DO YOU THINK THIS JUMP IS 🤔🤔

    ASJSportTraining
13. 

    2 years ago

    BICEP CURL TIP! 💪🏽

    ASJSportTraining
14. 

    2 years ago

    MONSTER LEG DAY!!🦿🔥

    ASJSportTraining
15. 

    2 years ago

    CORE STRENGTH & ENDURANCE 🔥💪🏽

    ASJSportTraining
16. 

    2 years ago

    SPEED⚡️PLYOMETRICS⚡️AGILITY WORKOUT 💥

    ASJSportTraining
17. 

    2 years ago

    PARKOUR TRAINING 💪🏽 #shorts

    ASJSportTraining
18. 

    2 years ago

    INSANE DIPS TRAINING 💪🏽

    ASJSportTraining
19. 

    2 years ago

    CHEST DAY VIBEZ 💥💪🏽

    ASJSportTraining
20. 

    2 years ago

    HOW HIGH DO YOU THINK THIS JUMP IS #2 🚀

    ASJSportTraining
21. 

    2 years ago

    WORKOUT AT HOME 🔥🚀

    ASJSportTraining
22. 

    2 years ago

    SAVAGE ⚡️🦘

    ASJSportTraining
23. 

    2 years ago

    💥 SINGLE LEG MEDICINE BALL BRIDGE 💥

    ASJSportTraining
24. 

    2 years ago

    ABS WORKOUT FOR GIRLS 💓🔥

    ASJSportTraining
25. 

    2 years ago

    DAILY FITNESS FOR WOMANS‼️‼️

    ASJSportTraining