1. 185lbs Military 🪖 press warm up, Crazy 🤪 old man

    185lbs Military 🪖 press warm up, Crazy 🤪 old man

    38
    9
    35
  2. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

    21
    3
    6
  3. Morning 🌄 Hike 🚶‍♂️ around the Farm 🚜

    Morning 🌄 Hike 🚶‍♂️ around the Farm 🚜

    45
    8
    46
  4. 115lbs x 22 reps, Military 🪖 press, 61 years old

    115lbs x 22 reps, Military 🪖 press, 61 years old

    21
    3
    5
  5. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    19
    3
    11
  6. Discus Throw practice, two of my better Throws, Crazy 🤪 old man

    Discus Throw practice, two of my better Throws, Crazy 🤪 old man

    19
    2
    10
  7. Morning 🌄 Hike 🚶‍♂️ at the Farm 🚜 PT2

    Morning 🌄 Hike 🚶‍♂️ at the Farm 🚜 PT2

    28
    10
  8. Morning 🌄 Hike 🚶‍♂️ at the Farm 🚜 PT1

    Morning 🌄 Hike 🚶‍♂️ at the Farm 🚜 PT1

    18
    4
    3
  9. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    26
    7
    11
  10. 315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

    315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

    33
    5
    36
  11. 315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

    315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

    21
    4
    19
  12. 315lbs x 8 reps, burn 🔥 out, Crazy 🤪 old man

    315lbs x 8 reps, burn 🔥 out, Crazy 🤪 old man

    17
    2
    13
  13. 315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man

    315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man

    21
    2
    19