1. 

   2 years ago

   CROSSUNDER BOX JUMP PROGRESSIONS 💥🚀

   ASJSportTraining
2. 

   2 years ago

   FULL PULL-UP WORKOUT 🦾🦍

   ASJSportTraining
3. 

   2 years ago

   👉🏼 DEDICATION AND HARD WORK 💥🚀

   ASJSportTraining
4. 

   2 years ago

   TRY THIS FOR YOUR CORE 🔥

   ASJSportTraining
5. 

   2 years ago

   INSANE JUMPING JACK 🤯🚀

   ASJSportTraining
6. 

   2 years ago

   ARMS & BACK WORKOUT FOR GIRLS 💥💪🏼

   ASJSportTraining
7. 

   2 years ago

   GLUTE GAINS 🔥🍑

   ASJSportTraining
8. 

   2 years ago

   💥ELITE ROTATIONAL TRAINING💥🚀

   ASJSportTraining
9. 

   2 years ago

   TRAINING ON THE BEACH FOR BEGINNERS

   ASJSportTraining
10. 

    2 years ago

    BEST DUNK EVER😳🚀 #dunk #jump #dunktraining #jumptraining

    ASJSportTraining
11. 

    2 years ago

    GET RID OF SCRAWNY ARMS NOW! 💪🏼 #triceps

    ASJSportTraining
12. 

    2 years ago

    INCREDIBLE CALISTHENICS WORKOUT 🔥

    ASJSportTraining
13. 

    2 years ago

    👉🏼 INSANE CALISTHENICS 💪🏽

    ASJSportTraining
14. 

    2 years ago

    BIG LEG ✨WORKOUT✨

    ASJSportTraining
15. 

    2 years ago

    DUNK 360° NEVER SEEN 🤯🚀

    ASJSportTraining
16. 

    2 years ago

    THE MOST AMAZING DUNK EVER!

    ASJSportTraining
17. 

    2 years ago

    DUNK 360° NEVER SEEN 🤯🚀

    ASJSportTraining
18. 

    2 years ago

    🔝 AMAZING DUNK!!!

    ASJSportTraining
19. 

    2 years ago

    46" STANDING VERTICAL!!

    ASJSportTraining
20. 

    2 years ago

    4 PUSH-UP VARIATIONS WITH NO WEIGHT 👊🏼

    ASJSportTraining
21. 

    2 years ago

    🛑 STOP KEEPING YOUR BODY FIXED IN A VERTICAL POSITION DURING LAT PULLDOWNS!

    ASJSportTraining
22. 

    2 years ago

    HOME LEG WORKOUT 🔥🦿 (NO EQUIPMENT)

    ASJSportTraining
23. 

    2 years ago

    3 VERTICAL JUMP EXERCISES W/ NO WEIGHTS 👀🚀

    ASJSportTraining
24. 

    2 years ago

    FULL SHOULDER WORKOUT 🔥💪🏽

    ASJSportTraining