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  3. 👉🏼 DON’T JUST MAKE YOUR UPPER BODY STRONG, MAKE IT EXPLOSIVE 💥💥

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  6. ➡️ TRY THIS MORNING MOBILITY ROUTINE WHEN YOU WAKE UP TO GET YOUR DAY STARTED RIGHT ☑️ #Shorts

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  12. HERE’S 3 UNDERATED WORKOUTS TO HELP WITH STRENGTH & STABILITY! ✅

    HERE’S 3 UNDERATED WORKOUTS TO HELP WITH STRENGTH & STABILITY! ✅

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  15. 4 EXERCISE TIPS TO JUMP HIGHER 🔥🚀 #Shorts

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  16. 🛑 STOP DOING DUMBBELL FLYES LIKE THIS! #Shorts

    🛑 STOP DOING DUMBBELL FLYES LIKE THIS! #Shorts

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  20. INCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #Shorts

    INCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #Shorts

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