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  1. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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  2. 315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

    315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

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  3. 315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

    315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

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  4. 315lbs x 8 reps, burn 🔥 out, Crazy 🤪 old man

    315lbs x 8 reps, burn 🔥 out, Crazy 🤪 old man

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  5. 315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man

    315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man

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  7. 40 meter sprint, Crazy 🤪 old man as requested lol 😆

    40 meter sprint, Crazy 🤪 old man as requested lol 😆

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  10. 405lbs Raw bench, Crazy 🤪 old man, once again

    405lbs Raw bench, Crazy 🤪 old man, once again

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  14. Deadlift on the Deck, Monday Madness 😠 😎, Crazy 🤪 old man 🪖

    Deadlift on the Deck, Monday Madness 😠 😎, Crazy 🤪 old man 🪖

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  15. Curls 💪 on the Preacher machine, Crazy 🤪 old man

    Curls 💪 on the Preacher machine, Crazy 🤪 old man

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  17. Hump day, Pump day, Breakfast chat Q&A . Binx get out from under my feet ... Kitty

    Hump day, Pump day, Breakfast chat Q&A . Binx get out from under my feet ... Kitty

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  20. Discus Throw practice with 10lb weights, Crazy 🤪 old man

    Discus Throw practice with 10lb weights, Crazy 🤪 old man

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  22. Discus Throw practice with 10lb weights 💪, Crazy 🤪 old man. Look out Binx !!!

    Discus Throw practice with 10lb weights 💪, Crazy 🤪 old man. Look out Binx !!!

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  23. Discus Throw practice for Senior Olympics, Crazy 🤪 old man

    Discus Throw practice for Senior Olympics, Crazy 🤪 old man

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  24. Discus Throw practice with 5lbs weights, Crazy 🤪 old man

    Discus Throw practice with 5lbs weights, Crazy 🤪 old man

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