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  1. Complete Back Workout with Correct Form and Angles for Balanced Physique #dashperception

    Complete Back Workout with Correct Form and Angles for Balanced Physique #dashperception

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  2. Wide legged thigh YOGA stance legs

    Wide legged thigh YOGA stance legs

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  5. WIDER SHOULDERS- 4 Mistakes Keeping You Small

    WIDER SHOULDERS- 4 Mistakes Keeping You Small

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  6. Want a Full-Body Workout at Home? Try the Multifunctional Push-Up Board for Efficient Training!

    Want a Full-Body Workout at Home? Try the Multifunctional Push-Up Board for Efficient Training!

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  7. Workout of The Day- Full Body Workout

    Workout of The Day- Full Body Workout

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  8. 15 minute Morning Yoga for Beginners 🔥 WEIGHT LOSS edition 🔥 Beginners Yoga Workout

    15 minute Morning Yoga for Beginners 🔥 WEIGHT LOSS edition 🔥 Beginners Yoga Workout

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  11. Mastering the Behind-the-Neck Shoulder Press: Strengthen Your Delts with Proper Form

    Mastering the Behind-the-Neck Shoulder Press: Strengthen Your Delts with Proper Form

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  12. Featured Exercise: Barbell Bent Over Row - 20230214

    Featured Exercise: Barbell Bent Over Row - 20230214

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  21. Do this full body workout to get SHREDDED - No Planks No Equipment | Summer Shred Challenge

    Do this full body workout to get SHREDDED - No Planks No Equipment | Summer Shred Challenge

  22. 15 Min Full Body HIIT | No Noise No Jumping Apartment Friendly

    15 Min Full Body HIIT | No Noise No Jumping Apartment Friendly

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  23. HOME WORKOUT 💪 Follow Along With Us | Instructions + Timer 😍

    HOME WORKOUT 💪 Follow Along With Us | Instructions + Timer 😍

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