1. 🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

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  3. Part 1: 5 minute full body workout routine. level-medium

    Part 1: 5 minute full body workout routine. level-medium

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  5. Part 2: 5 minute full body+Back workout routine. level-medium

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  6. "Quick Full-Body Workout Routine 💪 Stay Fit Anywhere!"

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  7. how to do a quick 15 minutes workout for beginners (2023)

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  8. "How to Energize Your Day: Quick Home Workout Routine!"

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  9. 4K Yoga & Stretching | 5 Min Home Workout | Guided Meditation

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  10. "10 Quick 3-Minute Exercises for Busy Schedules | Full-Body Routine"

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  11. I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine

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  13. QUICK EFFECTIVE Mobility Core Workout Routine to Recharge (No Equipment Needed)

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  14. 30-Minute Quick Boxing Training: Power Up Your Punches with Bag Work! 💥🥊

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  15. 12-Minute Belly Fat Burn: Quick Abs Workout

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  16. Fulvic Deo Deodorant: Your Quick and Natural Solution for Odor-Free, Detoxified Skin

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