1. STOP working out. Use these Top 10 moves from Ninja Strength instead.

    STOP working out. Use these Top 10 moves from Ninja Strength instead.

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  2. STOP doing Burpees. Do this instead (for bodyweight mastery).

    STOP doing Burpees. Do this instead (for bodyweight mastery).

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  3. Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

    Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

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  4. This isn't fun, but it makes total bodyweight strength (train holistic)

    This isn't fun, but it makes total bodyweight strength (train holistic)

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  5. 6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

    6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

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  6. NOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)

    NOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)

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  7. 10 best bodyweight strength exercises (Ninja Strength Part 2)

    10 best bodyweight strength exercises (Ninja Strength Part 2)

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  8. Your training is stuck. Unlock it using this simple strategy.

    Your training is stuck. Unlock it using this simple strategy.

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  9. The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

    The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

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