1. 5 Rounds of Wim Hof Breathing to Achieve 3 Minutes Retention ❯ Shamanic Background Music

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  5. Breathing Technique: 4 rounds / 35 breaths [NEW VOICE] - Om Mantra

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  6. [Power Breath] 3 rounds breathing exercise - IMPROVE YOUR ENDURANCE

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  10. [Wim Hof Advanced] 10 rounds breathing technique to reach 5 minutes

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  13. [Wim Hof] 10 rounds breathing technique to reach 3 minutes

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  15. [Wim Hof] 10 rounds breathing technique to reach 3 minutes

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  16. How Your Nose Works: The Science of Nasal Breathing - Joe Rogan & James Nestor #1506

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