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  1. The rhomboid muscles

    The rhomboid muscles

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  2. How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

    How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

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  4. Feeling these in your traps or biceps more? Let me give you some tips on how best to

    Feeling these in your traps or biceps more? Let me give you some tips on how best to

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  5. Do These Beginner Fundamentals to Master Calisthenics

    Do These Beginner Fundamentals to Master Calisthenics

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  6. Biomechanics of the upper extremity: arm abduction

    Biomechanics of the upper extremity: arm abduction

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  8. This is the World's BEST Stretch for Rhomboid Muscle Pain!

    This is the World's BEST Stretch for Rhomboid Muscle Pain!

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  10. Deconstructing Down Dog Part 4 of 10

    Deconstructing Down Dog Part 4 of 10

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  11. trapezius and serratus anterior muscles

    trapezius and serratus anterior muscles

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  12. #1 Exercise To Get Your Pull Ups Stronger - (Build Wide Back)

    #1 Exercise To Get Your Pull Ups Stronger - (Build Wide Back)

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  13. How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

    How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

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  15. Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

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  16. Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

    Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

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  18. Bony Landmark Palpation - Scapula

    Bony Landmark Palpation - Scapula

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  19. Identification of Bony Landmarks - Upper Extremity - Clavicle Scapula Humerus Ulna Radius Hand

    Identification of Bony Landmarks - Upper Extremity - Clavicle Scapula Humerus Ulna Radius Hand

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  20. Bony Landmark Palpation - Upper Extremity (Clavicle, Scapula, Humerus, Radius, Ulna, Carpals)

    Bony Landmark Palpation - Upper Extremity (Clavicle, Scapula, Humerus, Radius, Ulna, Carpals)

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  22. Identification of Bony Landmarks - Upper Extremity - Clavicle Scapula Humerus Ulna Radius Hand

    Identification of Bony Landmarks - Upper Extremity - Clavicle Scapula Humerus Ulna Radius Hand

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  23. Serratus Anterior Exercises for Winging Scapula and Hypermobility | Tim Keeley | Physio REHAB

    Serratus Anterior Exercises for Winging Scapula and Hypermobility | Tim Keeley | Physio REHAB

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  24. Transform Your Day: Quick Neck & Shoulder Relief Using Just a Ball | Levator Scapula Self Massage

    Transform Your Day: Quick Neck & Shoulder Relief Using Just a Ball | Levator Scapula Self Massage

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