3 years agoDR TED NAIMAN 5 | PROTEIN SPARING:100g carbs/day to avoid gluconeogenesis; plus 1g per 1min. HITDoctors To Trust
3 years agoTED NAIMAN 3 | Bodybuilders: go below 20% fat intake: low T & don’t feel greatDoctors To Trust
1 year agoGABRIELLE LYON e | WOMEN: weightlifting WON’T BULK YOU UP will tone; give strong bones & longevityDoctors To Trust
3 years agoTED NAIMAN 5 | Simple FAT LOSS: switch half your carbs to protein…that is the finish line!Doctors To Trust