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  2. ♾︎ Exercises to stimulate the nervous and endocrine systems ♾︎

    ♾︎ Exercises to stimulate the nervous and endocrine systems ♾︎

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  4. ♾︎ Excellent mudra for calming the nerves and regulating the thyroid gland ♾︎

    ♾︎ Excellent mudra for calming the nerves and regulating the thyroid gland ♾︎

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  8. ♾︎ A set of exercises for developing a beautiful belly and a strong navel center Part II ♾︎

    ♾︎ A set of exercises for developing a beautiful belly and a strong navel center Part II ♾︎

    30
  10. ♾ Emotional and mental balance and prevention of early menopaus ︎♾︎

    ♾ Emotional and mental balance and prevention of early menopaus ︎♾︎

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  13. ♾︎ Mudra to improve blood circulation throughout the body ♾︎

    ♾︎ Mudra to improve blood circulation throughout the body ♾︎

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  16. ♾︎ A set of exercises for developing a beautiful belly and a strong navel center ♾︎

    ♾︎ A set of exercises for developing a beautiful belly and a strong navel center ♾︎

    15