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  1. Try this to do the splits! How to do the splits, full video on our channel!

    Try this to do the splits! How to do the splits, full video on our channel!

    182
  2. Beginners Full Body Daily Stretch Routine, for Flexibility & Pain Relief with Courtney

    Beginners Full Body Daily Stretch Routine, for Flexibility & Pain Relief with Courtney

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  3. Yoga Workout Stretch Full Lower Body Routine, Building Yoga Flexibility Bedtime Flow, How To

    Yoga Workout Stretch Full Lower Body Routine, Building Yoga Flexibility Bedtime Flow, How To

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  4. 20 Minute Yoga Beginners Workout, Destress & Relax | Calming Yoga for Feelings of Overwhelm w/ Tessa

    20 Minute Yoga Beginners Workout, Destress & Relax | Calming Yoga for Feelings of Overwhelm w/ Tessa

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  5. Build Balance, Yoga Flow for Releasing Sadness, Anxiety & Loss

    Build Balance, Yoga Flow for Releasing Sadness, Anxiety & Loss

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  6. 10 Minute Yoga for Better Posture, Beginners Routine, Easy To Do w/ Tessa

    10 Minute Yoga for Better Posture, Beginners Routine, Easy To Do w/ Tessa

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  7. Yoga Healthy Pelvic Muscles, Beginners Yoga Flow Routine for Pregnancy w/ Tessa

    Yoga Healthy Pelvic Muscles, Beginners Yoga Flow Routine for Pregnancy w/ Tessa

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  8. Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

    Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

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  9. Woah! This Massage gun is called the "Thumper" perfect for pain relief & muscle soreness!

    Woah! This Massage gun is called the "Thumper" perfect for pain relief & muscle soreness!

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  10. 15 Minute Yoga Fusion for Weightloss | Strength & Cardio with Sinah, Shred Calories & Burn Fat!

    15 Minute Yoga Fusion for Weightloss | Strength & Cardio with Sinah, Shred Calories & Burn Fat!

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  11. Yoga Evening Stretching, Body Relaxation After Stressful Day, BEST Yoga Flow Calming Routine

    Yoga Evening Stretching, Body Relaxation After Stressful Day, BEST Yoga Flow Calming Routine

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  12. 20 Minute Yoga Beginners Core Strength & Balance | Pregnancy Yoga Perfect for Beginners w/ Tessa

    20 Minute Yoga Beginners Core Strength & Balance | Pregnancy Yoga Perfect for Beginners w/ Tessa

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  13. SIX PACK WORKOUT In 12 Minutes | 6 Pack Abs Workout At Home | How To Get Six Pack

    SIX PACK WORKOUT In 12 Minutes | 6 Pack Abs Workout At Home | How To Get Six Pack

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  14. DO THIS To DROP From XL to M 😱🔥#fitbody #workout

    DO THIS To DROP From XL to M 😱🔥#fitbody #workout

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  15. 30-Minute FAT-BURNING Killer Workout | Fast Weight Loss Program Day-1

    30-Minute FAT-BURNING Killer Workout | Fast Weight Loss Program Day-1

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  16. 7 minute WORKOUT get rid of CHEST fat and man boobs! #chestworkout 🔥

    7 minute WORKOUT get rid of CHEST fat and man boobs! #chestworkout 🔥

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  17. 10 Minute FAST Upper Body Workout! No Gym, At Home Workout, Quick for Beginners w/ Michelle

    10 Minute FAST Upper Body Workout! No Gym, At Home Workout, Quick for Beginners w/ Michelle

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  18. 10 Minute Outer Thigh, Lower Body Workout for Beginners w/ Michelle

    10 Minute Outer Thigh, Lower Body Workout for Beginners w/ Michelle

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  19. 8 Min Home Abs Workout

    8 Min Home Abs Workout

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  20. Deep Pilates Stretch, For Lower Back Pain & Sciatica Pain Relief | 10 Minute Workout for Back Pain!

    Deep Pilates Stretch, For Lower Back Pain & Sciatica Pain Relief | 10 Minute Workout for Back Pain!

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  21. Yoga Lower Glutes & Body Stretch, Shred Calories, Boost Metabolism before Bed, Destress w/ Sinah

    Yoga Lower Glutes & Body Stretch, Shred Calories, Boost Metabolism before Bed, Destress w/ Sinah

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  22. Arms Focus Yoga Stretch Upper Body! Feel the Stretch & Burn! Try it!

    Arms Focus Yoga Stretch Upper Body! Feel the Stretch & Burn! Try it!

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  23. Weight Loss Tips from a Personal Trainer/Bikini Model | What NOT to Eat, What to Eat, Health Tips

    Weight Loss Tips from a Personal Trainer/Bikini Model | What NOT to Eat, What to Eat, Health Tips

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  24. KickBoxing Cardio, HIIT workout 🔥 SHRED FAT & BURN Calories

    KickBoxing Cardio, HIIT workout 🔥 SHRED FAT & BURN Calories

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  25. 10 Minute Yoga, Quick Workout for Hip Openers, Prenatal, Pregnancy Yoga w/ Tessa

    10 Minute Yoga, Quick Workout for Hip Openers, Prenatal, Pregnancy Yoga w/ Tessa

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