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  1. Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

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  3. I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

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  4. 315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

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  10. Reverse grip Bench, and now for something completely different

    Reverse grip Bench, and now for something completely different

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  11. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

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  12. Butcher day for the meat birds.

    Butcher day for the meat birds.

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  15. Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

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  16. Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh

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  17. Hike 🚶‍♂️ back in the forest 🌳 at the Farm 🚜

    Hike 🚶‍♂️ back in the forest 🌳 at the Farm 🚜

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  18. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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  19. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

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  24. Sitting under the Shade 😎 Tree 🌳 recap of this morning 🌄

    Sitting under the Shade 😎 Tree 🌳 recap of this morning 🌄

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