1. 

   9 months ago

   Keep those Happy Feet HAPPY!!

   Sgt.T.J.Albin
2. 

   11 months ago

   Oh BABY... Finishing Strong!!

   Sgt.T.J.Albin
3. 

   11 months ago

   My Daily Routine, 7 of 20

   Sgt.T.J.Albin
4. 

   9 months ago

   Before You Know it... You Get RESULTS!!

   Sgt.T.J.Albin
5. 

   9 months ago

   A Great Way to Achieve Balance

   Sgt.T.J.Albin
6. 

   10 months ago

   I Listen...

   Sgt.T.J.Albin
7. 

   9 months ago

   Going out STRONG!!

   Sgt.T.J.Albin
8. 

   9 months ago

   Gain the Benefit without the Injury...

   Sgt.T.J.Albin
9. 

   9 months ago

   Time for some Floorwork!!

   Sgt.T.J.Albin
10. 

    9 months ago

    Perfectly Imperfect...

    Sgt.T.J.Albin
11. 

    9 months ago

    Consistency and Commitment, that's the Key!!

    Sgt.T.J.Albin
12. 

    9 months ago

    Great Ab Work... Bent Knee Twists!!

    Sgt.T.J.Albin
13. 

    9 months ago

    These are GOOD ONES... Twisting Alternating Crunches!!

    Sgt.T.J.Albin
14. 

    10 months ago

    No Hurry

    Sgt.T.J.Albin
15. 

    9 months ago

    Twisting Knee Raises... Knee to Elbow!!

    Sgt.T.J.Albin
16. 

    9 months ago

    You Would Be Shocked!!

    Sgt.T.J.Albin
17. 

    9 months ago

    Punching and Pivoting

    Sgt.T.J.Albin
18. 

    10 months ago

    Feeling the BURN...

    Sgt.T.J.Albin
19. 

    10 months ago

    Squat-O-Rama! Away We Go...

    Sgt.T.J.Albin
20. 

    10 months ago

    BOO YAH!!

    Sgt.T.J.Albin
21. 

    11 months ago

    PECKER???

    Sgt.T.J.Albin
22. 

    11 months ago

    It's Just that Good...

    Sgt.T.J.Albin
23. 

    11 months ago

    Woo Hoo Hoo Hoo...

    Sgt.T.J.Albin
24. 

    9 months ago

    Embrace the Challenge...

    Sgt.T.J.Albin
25. 

    9 months ago

    Working it today! Stabilize with the Left, Crunch with the Right!

    Sgt.T.J.Albin