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    HERE’S THE KEY TO BURNING A LOT OF FAT DURING CARDIO!!💪🏽

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  21. WANT SOMETHING DIFFERENT FOR TRAPS? TRY SOME OF THESE EXERCISES!

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  23. HAVE STIFFINESS & SORENESS? TRY THESE STRECTHES ✅

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  24. CORE KILLER! THIS ROUTINE TO BE VERY HELPFUL FOR DEVELOPING MORE CORE STRENGTH 💪🏼

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