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  3. FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

    FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

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  6. JUST PRETENDING TO BE A BIKE 😳🚴 #shorts #parkour

    JUST PRETENDING TO BE A BIKE 😳🚴 #shorts #parkour

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  10. BACK AND BICEP WORKOUT #shorts #backworkout #bicepsworkout

    BACK AND BICEP WORKOUT #shorts #backworkout #bicepsworkout

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  11. TRY THIS SHOULDER WORKOUT! BEGINNER FRIENDLY #shorts

    TRY THIS SHOULDER WORKOUT! BEGINNER FRIENDLY #shorts

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  13. 3 WORKOUTS THAT WILL GET YOU ABS IN 30 DAYS #shorts #abs

    3 WORKOUTS THAT WILL GET YOU ABS IN 30 DAYS #shorts #abs

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  15. WHAT’S THIS VERTICAL? RIM HEIGHT: 9’10.6 💥🚀 #shorts #verticaljump

    WHAT’S THIS VERTICAL? RIM HEIGHT: 9’10.6 💥🚀 #shorts #verticaljump

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  17. QUICK GLUTE WORKOUT FOR THE BOYS 👊🏼🍑 #shorts #gluteworkout

    QUICK GLUTE WORKOUT FOR THE BOYS 👊🏼🍑 #shorts #gluteworkout

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  22. ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

    ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

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  25. The Surprising Health Benefits of Planking Every Day #plank

    The Surprising Health Benefits of Planking Every Day #plank

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