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  1. For those that are older and can't train pullups with me you can do bench pushups

    For those that are older and can't train pullups with me you can do bench pushups

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  3. Bench! Cement! With your own hands!

    Bench! Cement! With your own hands!

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  4. Bench! Cement! With your own hands!

    Bench! Cement! With your own hands!

    1