1. Discus Throw practice, two of my better Throws, Crazy 🤪 old man

    Discus Throw practice, two of my better Throws, Crazy 🤪 old man

    19
    2
    10
  2. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    26
    7
    11
  3. 315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

    315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

    33
    5
    36
  4. 315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

    315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

    21
    4
    19
  5. 315lbs x 8 reps, burn 🔥 out, Crazy 🤪 old man

    315lbs x 8 reps, burn 🔥 out, Crazy 🤪 old man

    17
    2
    13
  6. 315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man

    315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man

    21
    2
    19
  7. 405lbs Raw bench, Crazy 🤪 old man, once again

    405lbs Raw bench, Crazy 🤪 old man, once again

    25
    2
    20
  8. 330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu

    330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu

    37
    4
    51