1. 

   2 years ago

   BOXING DRILLS #3 | SLIP CROSS 🥊💥

   ASJSportTraining
2. 

   2 years ago

   55 MINUTES SPENT TO MEAL PREP FOR YOUR WEEK. IT’S WORTH IT!!

   ASJSportTraining
3. 

   2 years ago

   ✋STOP RAISING YOUR HIPS TOO FAST RELATIVE TO YOUR CHEST DURING SQUATS!

   ASJSportTraining
4. 

   2 years ago

   BOXING DRILLS 🥊 3 PUNCH COMBO ✅

   ASJSportTraining
5. 

   2 years ago

   HOW TO PICK UP 130 POUND DUMBBELL!!

   ASJSportTraining
6. 

   2 years ago

   👏🏽PUSH-UP CHALLENGE👏🏽

   ASJSportTraining
7. 

   2 years ago

   USE BOTH TO GET MASSIVE LEG GAINS ‼️

   ASJSportTraining
8. 

   2 years ago

   ABS OVER EVERYTHING 🔥 #shorts

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9. 

   2 years ago

   👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡

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10. 

    2 years ago

    BOXING WORKOUT #2 🥊💥

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11. 

    2 years ago

    BOXING WORKOUT #1🥊💥

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12. 

    2 years ago

    INSANE JUMP ROPE WORKOUT 🚀🚀🚀

    ASJSportTraining
13. 

    2 years ago

    GYM BOOTY WORKOUT 🍑🔥

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14. 

    2 years ago

    WARM UP ROUTINE FOR SHOULDERS #shorts

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15. 

    2 years ago

    UNPRECEDENTED DUNK #2 🤯🚀

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16. 

    2 years ago

    GLUTE GROWTH 🍑🍑

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17. 

    2 years ago

    👉🏼 GYM vs AT HOME WORKOUT 🔥🔥🔥

    ASJSportTraining
18. 

    2 years ago

    KANGAROOS IN HOOPS 🦘⭕️

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19. 

    2 years ago

    DAILY GRIND 💪🏽

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20. 

    2 years ago

    DO THIS TO JUMP HIGHER! (EXTREMELY EFFECTIVE)

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21. 

    2 years ago

    VERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀

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22. 

    2 years ago

    PUSHUP VARIATIONS #2 🔥 #shorts

    ASJSportTraining
23. 

    2 years ago

    INCREDIBLE CALISTHENICS WORKOUT 🔥

    ASJSportTraining
24. 

    2 years ago

    👉🏼 INSANE CALISTHENICS 💪🏽

    ASJSportTraining
25. 

    2 years ago

    HOME LEG WORKOUT 🔥🦿 (NO EQUIPMENT)

    ASJSportTraining