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  1. Building Muscle Is Killing You

    Building Muscle Is Killing You

    4
  2. How Fasting Slows Down Brain Aging - Mark Mattson

    How Fasting Slows Down Brain Aging - Mark Mattson

    25
  3. Why I No Longer Do Extended Fasting

    Why I No Longer Do Extended Fasting

    13
  4. Key to NAD Anti-Aging Effects

    Key to NAD Anti-Aging Effects

    2
  5. Why You Have Low NAD Levels

    Why You Have Low NAD Levels

    4
  7. NEW STUDY: This Intermittent Fasting Window Extends Lifespan

    NEW STUDY: This Intermittent Fasting Window Extends Lifespan

    7
  8. Supplements That Help to Reduce Harm From Seed Oils

    Supplements That Help to Reduce Harm From Seed Oils

    6
  9. EXTREME ANTI-AGING RESULTS After 9 Months - Bryan Johnson Blueprint Diet Update

    EXTREME ANTI-AGING RESULTS After 9 Months - Bryan Johnson Blueprint Diet Update

    10
  10. BEST 16/8 Fasting Method - What to Eat and How

    BEST 16/8 Fasting Method - What to Eat and How

    5
  11. NEW STUDY: Drinking Coke Makes Your Testicles Bigger?!?

    NEW STUDY: Drinking Coke Makes Your Testicles Bigger?!?

    15
  12. GET AT LEAST 11 MG a DAY #shorts

    GET AT LEAST 11 MG a DAY #shorts

    8
  13. What Happens If You Take the Sauna Every Day

    What Happens If You Take the Sauna Every Day

    11
  14. Are You Taking Collagen At the Wrong Time #shorts

    Are You Taking Collagen At the Wrong Time #shorts

    6
  15. WARNING: Stop Using Tupperware

    WARNING: Stop Using Tupperware

    11
  16. PSA: Don't Give Kids Melatonin!

    PSA: Don't Give Kids Melatonin!

    10
  17. Prioritize These 5 Things for Good Body Composition

    Prioritize These 5 Things for Good Body Composition

    7
  19. 40kg One Leg Pistol Squats

    40kg One Leg Pistol Squats

    5
  20. CARBS VS LOW CARB - Which Diet Is Better?

    CARBS VS LOW CARB - Which Diet Is Better?

    6
  21. My Opinion on Collagen Protein

    My Opinion on Collagen Protein

    5
  23. DON'T MISS THIS - Key to Making Serotonin and Melatonin for Anti-Aging Sleep

    DON'T MISS THIS - Key to Making Serotonin and Melatonin for Anti-Aging Sleep

    4
  24. 1 ARM MUSCLE UP (almost) #shorts

    1 ARM MUSCLE UP (almost) #shorts

    6
  25. 27% REDUCED MORTALITY FROM COFFEE - New Study

    27% REDUCED MORTALITY FROM COFFEE - New Study

    5