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4 months ago
Going out STRONG!!
Sgt.T.J.Albin
4 months ago
Gain the Benefit without the Injury...
Sgt.T.J.Albin
3 months ago
Time for some Floorwork!!
Sgt.T.J.Albin
4 months ago
Perfectly Imperfect...
Sgt.T.J.Albin
4 months ago
Consistency and Commitment, that's the Key!!
Sgt.T.J.Albin
4 months ago
Reach Out...
Sgt.T.J.Albin
3 months ago
2nd to Last Move... Reverse Plank Marches!!
Sgt.T.J.Albin
3 months ago
Great Ab Work... Bent Knee Twists!!
Sgt.T.J.Albin
4 months ago
From a DOUBLE XX to a Single X in six months!!
Sgt.T.J.Albin
3 months ago
These are GOOD ONES... Twisting Alternating Crunches!!
Sgt.T.J.Albin
5 months ago
No Hurry
Sgt.T.J.Albin
3 months ago
Twisting Knee Raises... Knee to Elbow!!
Sgt.T.J.Albin
3 months ago
You Would Be Shocked!!
Sgt.T.J.Albin
3 months ago
Kick Back Jack...
Sgt.T.J.Albin
3 months ago
Punching and Pivoting
Sgt.T.J.Albin
3 months ago
Y'all are gonna LOVE this!!
Sgt.T.J.Albin
3 years ago
What the Skelton brothers, who vanished 10 years ago, may look like today
WXYZ
Verified
5 months ago
Feeling the BURN...
Sgt.T.J.Albin
5 months ago
Squat-O-Rama! Away We Go...
Sgt.T.J.Albin
5 months ago
BOO YAH!!
Sgt.T.J.Albin
3 months ago
Do these for Flat Abs... Lying Side-Reverse Crunches!!
Sgt.T.J.Albin
4 months ago
A little bit of this and a little bit of that... Full Body Workout!
Sgt.T.J.Albin
4 months ago
Embrace the Challenge...
Sgt.T.J.Albin
4 months ago
Working it today! Stabilize with the Left, Crunch with the Right!
Sgt.T.J.Albin
4 months ago
A Beautiful Thing
Sgt.T.J.Albin
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