1. 

   2 years ago

   REACTIVE SPRINT DRILLS 🏃💨

   ASJSportTraining
2. 

   2 years ago

   INCREDIBLE CALISTHENICS 😲

   ASJSportTraining
3. 

   2 years ago

   ABS CHALLENGE #5 🔥🔥🔥

   ASJSportTraining
4. 

   2 years ago

   KANGAROOS BACKFLIP FUNNY TRAINING 🦘😁 #Shorts

   ASJSportTraining
5. 

   2 years ago

   FOREARM WORKOUT 🔥💪🏽 #shorts

   ASJSportTraining
6. 

   2 years ago

   👉🏼 BEGINNERS CHEST DAY! 💥 #Shorts

   ASJSportTraining
7. 

   2 years ago

   👉🏼BIG TRICEP EXERCISES 🤙🏼💯 #Shorts

   ASJSportTraining
8. 

   2 years ago

   ⚡HOW TO STRUCTURE A SPEED WORKOUT 🔥🏃💨

   ASJSportTraining
9. 

   2 years ago

   7 CORE EXERCISES TO FLAT TUMMY WORKOUT 💥🔥

   ASJSportTraining
10. 

    2 years ago

    4 EXERCISES FOR GREAT GLUTES 💥🔥🍑

    ASJSportTraining
11. 

    2 years ago

    SUPERSET TO GIVE YOU BOUNCE 🐰🚀 #Shorts

    ASJSportTraining
12. 

    2 years ago

    3 SHOULDER EXERCISES FOR AESTHETICS 💥🔥 #Shorts

    ASJSportTraining
13. 

    2 years ago

    3 GREAT MOVEMENTS FOR ABS 🔥 #Shorts

    ASJSportTraining
14. 

    2 years ago

    THE MOST EFFECTIVE FIT TIP 🔥🔥🔥 #Shorts

    ASJSportTraining
15. 

    2 years ago

    💥 LANDMINE CORE PRESS 💪🏽 #Shorts

    ASJSportTraining
16. 

    2 years ago

    DUNK NEVER SEEN 👀🚀

    ASJSportTraining
17. 

    2 years ago

    ABS CHALLENGE #4 🥵🔥 #Shorts

    ASJSportTraining
18. 

    2 years ago

    AMAZING BALANCE IN CALISTHENICS ⚖️🚀 #shorts

    ASJSportTraining
19. 

    2 years ago

    3 EXERCISES TO HELP WITH KNEE PAIN‼️ #Shorts

    ASJSportTraining
20. 

    2 years ago

    CORE CIRCUIT 💥🚀

    ASJSportTraining
21. 

    2 years ago

    KILLER CALISTHENICS WORKOUT 💥🔥🚀

    ASJSportTraining
22. 

    2 years ago

    REACHE SCAPE PARKOUR 🤯 🚀

    ASJSportTraining
23. 

    2 years ago

    👉🏼THIS IS A GOOD EXERCISE TO START OR FINISH A SHOULDER WORKOUT🔥 #Shorts

    ASJSportTraining
24. 

    2 years ago

    ☠️ KILLER PARKOUR 🤸🏻‍♂️🔥

    ASJSportTraining
25. 

    2 years ago

    INSANE GLUTE PUMP DAY 🍑🔥 #Shorts

    ASJSportTraining