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  3. Reverse grip Bench, and now for something completely different

    Reverse grip Bench, and now for something completely different

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  4. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

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  5. Butcher day for the meat birds.

    Butcher day for the meat birds.

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  8. Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

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  9. Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh

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  10. Hike 🚶‍♂️ back in the forest 🌳 at the Farm 🚜

    Hike 🚶‍♂️ back in the forest 🌳 at the Farm 🚜

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  11. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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  12. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

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  17. Sitting under the Shade 😎 Tree 🌳 recap of this morning 🌄

    Sitting under the Shade 😎 Tree 🌳 recap of this morning 🌄

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  20. Long walk 🚶‍♂️ ✨️ today, part 🎲 two

    Long walk 🚶‍♂️ ✨️ today, part 🎲 two

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  21. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

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  22. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

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  25. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

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