1. 5 Minute Mountain Climber Fitness Challenge (How many reps can you do in 5 minutes)

    5 Minute Mountain Climber Fitness Challenge (How many reps can you do in 5 minutes)

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  2. bit of a weight loss/core transformation 🤍 not dieting/restricting/counting

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  3. 10 Minute Follow Along Full Body Workout (No Equipment)

    10 Minute Follow Along Full Body Workout (No Equipment)

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  4. 5 Minute Sit Up Challenge (How many sit ups can you do in 5 minutes)

    5 Minute Sit Up Challenge (How many sit ups can you do in 5 minutes)

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  5. 4 Insane Shoulder Exercises for a Great Fat Loss Shoulder Workout

    4 Insane Shoulder Exercises for a Great Fat Loss Shoulder Workout

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