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  1. Using a bench for overhead shoulder movement

    Using a bench for overhead shoulder movement

    75
  2. 放鬆的心靈音樂｜Relaxing Music • Sleep Music,Relaxing Music, Meditation Music★14

    放鬆的心靈音樂｜Relaxing Music • Sleep Music,Relaxing Music, Meditation Music★14

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  3. 11 Yoga Poses for Weight Loss Yoga in Singapore

    11 Yoga Poses for Weight Loss Yoga in Singapore

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  4. Exercises strengthen the muscles of the legs and buttocks, as well as improve stretching #yoga

    Exercises strengthen the muscles of the legs and buttocks, as well as improve stretching #yoga

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  5. #5 Sitting Intuitive Movement- Ball, Chair, Stick, Belt or Towel, Massage Ball or Hard Potato

    #5 Sitting Intuitive Movement- Ball, Chair, Stick, Belt or Towel, Massage Ball or Hard Potato

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  6. 5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)

    5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)

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