1. Building Muscle With Exercise Machines or Free Weights

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  5. DUMBBELL SHOULDERS! (Full video on my channel)

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  7. Pro Bodybuilder Cedric McMillan Dead at 44 - PLEASE LISTEN TO MY MESSAGE!

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  8. Jack Up Your Workout by Demystifying the Myths About Caffeine

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  9. Guns, Drugs and Leah Thomas - Interview w/ Josh Barnett, Congressional Candidate and MetroFlex Owner

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