1. 

   7 months ago

   To Avoid Injury...

   Sgt.T.J.Albin
2. 

   7 months ago

   Change it up... Avoiding Boredom and Staying Consistent is Key!!

   Sgt.T.J.Albin
3. 

   7 months ago

   STOKED!! Just what the doctor ordered!!

   Sgt.T.J.Albin
4. 

   9 months ago

   My Daily Routine, 19 of 20

   Sgt.T.J.Albin
5. 

   7 months ago

   Focusing on the Abs here...

   Sgt.T.J.Albin
6. 

   7 months ago

   Just when you thought we were DONE with Abs...

   Sgt.T.J.Albin
7. 

   6 months ago

   Continuing Day 102 with Knee Raise Pullbacks!!

   Sgt.T.J.Albin
8. 

   6 months ago

   Rolling along with Sumo-Squats!!

   Sgt.T.J.Albin
9. 

   6 months ago

   Jumping into it with Side Squats!!

   Sgt.T.J.Albin
10. 

    6 months ago

    Feel the Movement... Mentally and Physically!!

    Sgt.T.J.Albin
11. 

    8 months ago

    Ain't Ready to do that Shh...

    Sgt.T.J.Albin
12. 

    9 months ago

    Shake it off and keep going!

    Sgt.T.J.Albin
13. 

    7 months ago

    Back and Forth, Left to Right, and Away We Go...

    Sgt.T.J.Albin
14. 

    8 months ago

    Back in the Saddle...

    Sgt.T.J.Albin
15. 

    8 months ago

    Getting into it...

    Sgt.T.J.Albin
16. 

    8 months ago

    Very Similar, but different!!

    Sgt.T.J.Albin
17. 

    8 months ago

    Maximize the Benefit

    Sgt.T.J.Albin
18. 

    8 months ago

    Monkey Business

    Sgt.T.J.Albin
19. 

    6 months ago

    One of My Faves... Side-Plank Rotations!!

    Sgt.T.J.Albin
20. 

    8 months ago

    Like a Hound...

    Sgt.T.J.Albin
21. 

    8 months ago

    3rd time in a row...

    Sgt.T.J.Albin
22. 

    9 months ago

    Kung Fu... WHAT???

    Sgt.T.J.Albin
23. 

    9 months ago

    Good Stuff

    Sgt.T.J.Albin
24. 

    9 months ago

    Too Fun to Stop...

    Sgt.T.J.Albin
25. 

    9 months ago

    As Promised

    Sgt.T.J.Albin