1. 

   8 months ago

   Keep those Happy Feet HAPPY!!

   Sgt.T.J.Albin
2. 

   9 months ago

   Oh BABY... Finishing Strong!!

   Sgt.T.J.Albin
3. 

   10 months ago

   My Daily Routine, 7 of 20

   Sgt.T.J.Albin
4. 

   7 months ago

   Before You Know it... You Get RESULTS!!

   Sgt.T.J.Albin
5. 

   7 months ago

   A Great Way to Achieve Balance

   Sgt.T.J.Albin
6. 

   8 months ago

   I Listen...

   Sgt.T.J.Albin
7. 

   7 months ago

   Going out STRONG!!

   Sgt.T.J.Albin
8. 

   7 months ago

   Gain the Benefit without the Injury...

   Sgt.T.J.Albin
9. 

   7 months ago

   Time for some Floorwork!!

   Sgt.T.J.Albin
10. 

    7 months ago

    Perfectly Imperfect...

    Sgt.T.J.Albin
11. 

    7 months ago

    Consistency and Commitment, that's the Key!!

    Sgt.T.J.Albin
12. 

    7 months ago

    Great Ab Work... Bent Knee Twists!!

    Sgt.T.J.Albin
13. 

    7 months ago

    These are GOOD ONES... Twisting Alternating Crunches!!

    Sgt.T.J.Albin
14. 

    9 months ago

    No Hurry

    Sgt.T.J.Albin
15. 

    7 months ago

    Twisting Knee Raises... Knee to Elbow!!

    Sgt.T.J.Albin
16. 

    7 months ago

    You Would Be Shocked!!

    Sgt.T.J.Albin
17. 

    7 months ago

    Punching and Pivoting

    Sgt.T.J.Albin
18. 

    9 months ago

    Feeling the BURN...

    Sgt.T.J.Albin
19. 

    9 months ago

    Squat-O-Rama! Away We Go...

    Sgt.T.J.Albin
20. 

    10 months ago

    PECKER???

    Sgt.T.J.Albin
21. 

    10 months ago

    It's Just that Good...

    Sgt.T.J.Albin
22. 

    10 months ago

    Woo Hoo Hoo Hoo...

    Sgt.T.J.Albin
23. 

    8 months ago

    Embrace the Challenge...

    Sgt.T.J.Albin
24. 

    8 months ago

    Working it today! Stabilize with the Left, Crunch with the Right!

    Sgt.T.J.Albin
25. 

    8 months ago

    No Regrets...e

    Sgt.T.J.Albin