1. 

   3 years ago

   Back side of arm stretch

   BobandBrad
2. 

   3 years ago

   Decompress Mid Back

   BobandBrad
3. 

   3 years ago

   Snake plant bedroom sleep benefits

   BobandBrad
4. 

   3 years ago

   10 minute at home kickboxing workout - beginners or advanced

   BobandBrad
5. 

   3 years ago

   Squeeze wrist to relieve pain

   BobandBrad
6. 

   3 years ago

   Decompress neck using rolled up towel

   BobandBrad
7. 

   3 years ago

   Fix Your Shoulder

   BobandBrad
8. 

   3 years ago

   Rest your injured shoulder using pillows

   BobandBrad
9. 

   3 years ago

   Lying Trunk Hip Rotation

   BobandBrad
10. 

    3 years ago

    First Thing to Try For an Injured Shoulder

    BobandBrad
11. 

    3 years ago

    #1Sign Your Sciatica Is Getting Better

    BobandBrad
12. 

    3 years ago

    Foam Rolling Your Back: DON'T Do This! Do THIS Instead

    BobandBrad
13. 

    3 years ago

    Shoulder stretch across body

    BobandBrad
14. 

    3 years ago

    Single leg external and internal rotation

    BobandBrad
15. 

    3 years ago

    C7 Wall Stretch

    BobandBrad
16. 

    3 years ago

    Massagers (With Music)

    BobandBrad
17. 

    3 years ago

    Use chairs to decompress low back

    BobandBrad
18. 

    3 years ago

    Hip Flexor Stretch and hold to release muscle

    BobandBrad
19. 

    3 years ago

    Hip flexor stretch

    BobandBrad
20. 

    3 years ago

    Lying Hip Flexor Stretch

    BobandBrad
21. 

    3 years ago

    The Chicken Wing Stretch

    BobandBrad
22. 

    3 years ago

    Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet

    BobandBrad
23. 

    3 years ago

    Seated hip stretch

    BobandBrad
24. 

    3 years ago

    #1 Reason Back Hurts Sleeping

    BobandBrad
25. 

    1 year ago

    Envisioning Freedom-See It As Already Done

    ConservativePatriotNation