1. 

   2 years ago

   PARTNER BICEP WORKOUT 💥🤝🏼

   ASJSportTraining
2. 

   2 years ago

   BICEP CURLS vs HAMMER CURLS‼️

   ASJSportTraining
3. 

   2 years ago

   NO GYM ➡️ NO PROBLEM ☑️😉

   ASJSportTraining
4. 

   2 years ago

   WANT BIG FOREARM?? THY THIS‼️💪🏽

   ASJSportTraining
5. 

   2 years ago

   💥 GREAT RESISTANCE WORKOUT 💪🏽

   ASJSportTraining
6. 

   2 years ago

   PERFECT WORKOUT FOR HARD GAINERS 💯🔥

   ASJSportTraining
7. 

   2 years ago

   WANT A DEFINED CHEST? THY THIS‼️

   ASJSportTraining
8. 

   2 years ago

   👉🏼 HOME VERTICAL WORKOUT 💥

   ASJSportTraining
9. 

   2 years ago

   HARDEST PUSHUP 🤯 #pushups

   ASJSportTraining
10. 

    2 years ago

    👉🏼 FULLBODY HIIT WORKOUT 🔥

    ASJSportTraining
11. 

    2 years ago

    KEYS TO FAST MUSCLE GAIN!🔑💯💪🏾

    ASJSportTraining
12. 

    2 years ago

    INCREDIBLE JUMP FLIP 🤯💥🚀

    ASJSportTraining
13. 

    2 years ago

    PARKOUR TRAINING ON THE ROCKS ⛰️🪨

    ASJSportTraining
14. 

    2 years ago

    PARKOUR VÍDEO 🧗🤸

    ASJSportTraining
15. 

    2 years ago

    BEST BICEP WORKOUT 🔥💪🏽

    ASJSportTraining
16. 

    2 years ago

    ❌ AVOID THESE CABLE ROW MISTAKES IF YOU WANT TO MAXIMIZE BACK GAINS 💪🏽

    ASJSportTraining
17. 

    2 years ago

    WANT BIGGER SHOULDERS? 💥

    ASJSportTraining
18. 

    2 years ago

    40 INCH VERTICAL JUMP 🤯🚀

    ASJSportTraining
19. 

    2 years ago

    DAILY GRIND‼️

    ASJSportTraining
20. 

    2 years ago

    FRONT SQUATS 🔥🚀

    ASJSportTraining
21. 

    2 years ago

    NEED A NEW WORKOUT? (LINK IN DESCRIPTION)

    ASJSportTraining
22. 

    2 years ago

    HUMAN VERTICAL JUMP CHALLENGE 🔥🚀

    ASJSportTraining
23. 

    2 years ago

    💥 HALF KNEELING LANDMINE PRESS & RELEASE 💥

    ASJSportTraining
24. 

    2 years ago

    QUADS & GLUTES WORKOUT 🔥

    ASJSportTraining
25. 

    2 years ago

    KILLER CALISTHENICS ☠️

    ASJSportTraining