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  1. 5 Minute HIIT Workout - Episode 6: Five Minute Core Blast - No Equipment

    5 Minute HIIT Workout - Episode 6: Five Minute Core Blast - No Equipment

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  2. Looking for the best hot dog in D.C. at Ben's Chili Bowl

    Looking for the best hot dog in D.C. at Ben's Chili Bowl

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  3. Murder by the White House as Marine One lifts over the crime scene.

    Murder by the White House as Marine One lifts over the crime scene.

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  5. 20 Minute HIIT Workout - Episode 2: Triceps and Chest - No Equipment

    20 Minute HIIT Workout - Episode 2: Triceps and Chest - No Equipment

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  6. 20 Minute HIIT Workout - Episode 3: Full Body - No Equipment

    20 Minute HIIT Workout - Episode 3: Full Body - No Equipment

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  8. Trump Arrives at the Court, and the circus outside.

    Trump Arrives at the Court, and the circus outside.

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  9. Joe and Hunter Biden leave the White House, and I see a building collapse across town.

    Joe and Hunter Biden leave the White House, and I see a building collapse across town.

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    35
  10. Chasing French President Macron around Washington D.C. on a cloudy day.

    Chasing French President Macron around Washington D.C. on a cloudy day.

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    1
    12
  11. Protestors arrive at the World Bank Annual Meeting so I go hang out at a cat cafe in Georgetown.

    Protestors arrive at the World Bank Annual Meeting so I go hang out at a cat cafe in Georgetown.

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  12. Patriots speak in Washington DC on the morning on July 4, 2023

    Patriots speak in Washington DC on the morning on July 4, 2023

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  13. Running errands around the White House and World Bank on a boring Friday

    Running errands around the White House and World Bank on a boring Friday

    5
  14. 25 Minute HIIT Workout - Episode 15: Full Body Workout With Dumbbells

    25 Minute HIIT Workout - Episode 15: Full Body Workout With Dumbbells

    6
  15. 27 COOLEST GADGETS YOU CAN ACTUALLY BUY | BEST GADGETS ON AMAZON 2022

    27 COOLEST GADGETS YOU CAN ACTUALLY BUY | BEST GADGETS ON AMAZON 2022

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  16. Biden talks about mental health

    Biden talks about mental health

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  17. Biden is back in the White House, but leaving again tonight.

    Biden is back in the White House, but leaving again tonight.

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  18. Biden leaves the White House as Washington gets ready for French President Macron's arrival.

    Biden leaves the White House as Washington gets ready for French President Macron's arrival.

    8
  19. 5 Minute HIIT Workout - Episode 4: AB Blast - No Equipment

    5 Minute HIIT Workout - Episode 4: AB Blast - No Equipment

    2
  20. 5 Minute HIIT Workout - Episode 8: Five Minute Killer AB Workout - No Equipment

    5 Minute HIIT Workout - Episode 8: Five Minute Killer AB Workout - No Equipment

    9
  21. 20 Minute HIIT Workout - Episode 9: Full Body - No Equipment

    20 Minute HIIT Workout - Episode 9: Full Body - No Equipment

    8
  22. HIIT Workout Tutorial - Kettlebell Swing(s) - Episode 11: Swing Tutorial With Russian Kettlebells

    HIIT Workout Tutorial - Kettlebell Swing(s) - Episode 11: Swing Tutorial With Russian Kettlebells

    11
  23. 20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

    20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

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  24. 25 Minute HIIT Workout - Episode 22: Advanced HIIT Upper Body with Dumbbells

    25 Minute HIIT Workout - Episode 22: Advanced HIIT Upper Body with Dumbbells

    25