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  1. Try THIS Exercise to BLAST your BICEPS

    Try THIS Exercise to BLAST your BICEPS

    58
    15
    31
  3. High-Bar Squatting deep in to the pits of HELL. Easy 142.5 Kgs x 5

    High-Bar Squatting deep in to the pits of HELL. Easy 142.5 Kgs x 5

    68
  4. 95 Kgs x 5 Paused Larsen Press

    95 Kgs x 5 Paused Larsen Press

    4
    0
    41
  5. DEADLIFT AND KILL! 3x5 162.5 KGs Back-offs. Last Set.

    DEADLIFT AND KILL! 3x5 162.5 KGs Back-offs. Last Set.

    3
    0
    50
    4
  6. 3x5 152.5 Kgs Squat Back-offs. Last Set.

    3x5 152.5 Kgs Squat Back-offs. Last Set.

    70
  7. 3x10 115 Kgs Beltless Defecit Snatch-Grip Stiff-Leg Deadlift. Last Set.

    3x10 115 Kgs Beltless Defecit Snatch-Grip Stiff-Leg Deadlift. Last Set.

    2
    0
    32
  8. 6x3 112.5 Kgs Paused Bench Press. Last Set. NEW PR!

    6x3 112.5 Kgs Paused Bench Press. Last Set. NEW PR!

    2
    0
    30
  9. 3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    47
  10. EASY 202.5 KGS x 3 DEADLIFT! NEW PR!

    EASY 202.5 KGS x 3 DEADLIFT! NEW PR!

    2
    0
    17
  11. 105 Kgs x 4 PAUSED Bench Press. New PR!

    105 Kgs x 4 PAUSED Bench Press. New PR!

    25
    3
    11
  12. 2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2
    0
    26
  13. A special THANK YOU! To New-Tech Subscribers, and an Update!

    A special THANK YOU! To New-Tech Subscribers, and an Update!

    28
    2
  14. NEW-TECH EXCLUSIVE: Easy Peasy 100 Kgs Paused Larsen Press Triple

    NEW-TECH EXCLUSIVE: Easy Peasy 100 Kgs Paused Larsen Press Triple

    29
    2
  15. 3x5 160 Kgs Squat Back-offs. Last Set

    3x5 160 Kgs Squat Back-offs. Last Set

    19
  16. EASY 120 Kgs Paused Bench Press single

    EASY 120 Kgs Paused Bench Press single

    33
  17. 4x5 105 Kgs Paused Bench Press Back-offs. Last Set

    4x5 105 Kgs Paused Bench Press Back-offs. Last Set

    21
    3
  18. 3x3 145 Kgs Pin Squat Back-offs. Last Set

    3x3 145 Kgs Pin Squat Back-offs. Last Set

    16
  19. Easy 195 Kgs Deadlift Triple.

    Easy 195 Kgs Deadlift Triple.

    4
    0
    49
    2
  20. 3x5 165 Kgs Squat Back-offs. Last Set

    3x5 165 Kgs Squat Back-offs. Last Set

    4
    0
    36
    3
  23. BONUS VIDEO EASY 97.5 Kgs x5 BACK-OFF SET

    BONUS VIDEO EASY 97.5 Kgs x5 BACK-OFF SET

    76
    21
    50
    1
  25. 6x3 117.5 Kgs Paused Bench Press. NEW PR!

    6x3 117.5 Kgs Paused Bench Press. NEW PR!

    2
    0
    44