1. PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon

    PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon

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  2. PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon

    PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon

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  3. PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon

    PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon

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  4. PHNM FIT Alternating Shoulder Slaps with Joshua Ortegon

    PHNM FIT Alternating Shoulder Slaps with Joshua Ortegon

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  5. PHNM FIT Renegade Kettlebell Row with Joshua Ortegon

    PHNM FIT Renegade Kettlebell Row with Joshua Ortegon

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  6. PHNM FIT One Arm Kettlebell Press with Joshua Ortegon

    PHNM FIT One Arm Kettlebell Press with Joshua Ortegon

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  7. PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon

    PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon

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  8. PHNM FIT Waiter's Walks with Dumbbell with Joshua Ortegon

    PHNM FIT Waiter's Walks with Dumbbell with Joshua Ortegon

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