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  1. CHANNEL UPDATE: VERY IMPORTANT NEWS

    CHANNEL UPDATE: VERY IMPORTANT NEWS

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  2. NEW TECH EXCLUSIVE: Back-Off Set 85 Kgs x5 Bench Press

    NEW TECH EXCLUSIVE: Back-Off Set 85 Kgs x5 Bench Press

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  3. 180 Kgs x 6 Deadlift. NEW REP PR!

    180 Kgs x 6 Deadlift. NEW REP PR!

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  4. Sleepy Timez Chat/ANOTHER Training Update?!?

    Sleepy Timez Chat/ANOTHER Training Update?!?

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  5. EASY 112.5 KGS BENCH PRESS 1 REP MAX PR!

    EASY 112.5 KGS BENCH PRESS 1 REP MAX PR!

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  6. 62.5 Kgs x6 OVERHEAD PRESS NEW REP PR!

    62.5 Kgs x6 OVERHEAD PRESS NEW REP PR!

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  7. Tired and UGLY 157.5 Kgs x 6 Deadlift 😩

    Tired and UGLY 157.5 Kgs x 6 Deadlift 😩

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  9. I LOVE SQUATTING! Last Set of 5x3 125 Kgs PAUSED SQUATS

    I LOVE SQUATTING! Last Set of 5x3 125 Kgs PAUSED SQUATS

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  10. BENCHES HIGH! 🤟🏻 EASY, SPEEDY 100 Kgs PAUSED BENCH PRESS HEAVY SINGLE

    BENCHES HIGH! 🤟🏻 EASY, SPEEDY 100 Kgs PAUSED BENCH PRESS HEAVY SINGLE

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  11. NEW TECH EXCLUSIVE: OOPS! UNEVEN Paused 87.5 KGs Bench Press Warmup rep. 35 KGS/32.5 KGs ON BAR!

    NEW TECH EXCLUSIVE: OOPS! UNEVEN Paused 87.5 KGs Bench Press Warmup rep. 35 KGS/32.5 KGs ON BAR!

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  12. Okay 🤷🏻‍♂️. Tired, off-day, 60 KGs x5 Overhead Press

    Okay 🤷🏻‍♂️. Tired, off-day, 60 KGs x5 Overhead Press

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  15. Feelin' HEAVY today! 150 Kgs x 7 Deadlift

    Feelin' HEAVY today! 150 Kgs x 7 Deadlift

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  16. FREEDOM! 157.5 KGs x7 Squat NEW REP PR!

    FREEDOM! 157.5 KGs x7 Squat NEW REP PR!

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  17. NEW TECH EXCLUSIVE: Back-Off Set 57.5 Kgs x3 Overhead Press

    NEW TECH EXCLUSIVE: Back-Off Set 57.5 Kgs x3 Overhead Press

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  19. One of my FAVORITE Accessory Exercises: La Face Pull 🤟🏻

    One of my FAVORITE Accessory Exercises: La Face Pull 🤟🏻

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  20. Last set of 5x2 152.5 Kgs DEADLIFT

    Last set of 5x2 152.5 Kgs DEADLIFT

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  21. Last Set of 5x3 Tempo PAUSED SQUATS

    Last Set of 5x3 Tempo PAUSED SQUATS

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  22. NEW TECH EXCLUSIVE: 5x3 60 Kgs OVERHEAD PIN PRESS

    NEW TECH EXCLUSIVE: 5x3 60 Kgs OVERHEAD PIN PRESS

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  24. NEW-TECH EXCLUSIVE: 3x3 142.5 Kgs Deadlift Back-Off Sets. Last Set.

    NEW-TECH EXCLUSIVE: 3x3 142.5 Kgs Deadlift Back-Off Sets. Last Set.

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  25. 150 Kgs x 5 Squat. Takin' it Easy!

    150 Kgs x 5 Squat. Takin' it Easy!

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