1 year agoWANNA BECOME A MORE EXPLOSIVE ATHLETE? ADD THESE 4 WORKOUTS INTO YOUR ROUTINE‼️💥🚀ASJSportTraining
1 year agoDIFFICULTY IS WHAT MAKES IT GREAT, BECAUSE IF IT WASN'T, EVERYBODY WOULD DO IT 😌💪🏼 #calisthenicsASJSportTraining
2 years agoTRY AND INCORPORATE EASIER PROGRESSIONS IF YOU CAN’T DO THE FULL MOVEMENT‼️ #ShortsASJSportTraining