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  1. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

    26
  2. Building Core Strength for Beginners: No Crunches!

    Building Core Strength for Beginners: No Crunches!

    22
  3. Do this Routine to Fix Wrist Pain | Follow Along

    Do this Routine to Fix Wrist Pain | Follow Along

    9
  4. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    12
  5. WATCH THIS to get your FIRST PULL-UP!

    WATCH THIS to get your FIRST PULL-UP!

    12
  6. Average Set of Muscle Ups #shorts

    Average Set of Muscle Ups #shorts

    6
  7. Building Core Strength for Beginners: No Crunches!

    Building Core Strength for Beginners: No Crunches!

    6
  8. Instantly Do More Pull-Ups

    Instantly Do More Pull-Ups

    7
  9. 5 Moves to Unlock your Hips

    5 Moves to Unlock your Hips

    3
  10. The Easiest Tuck Planche Tutorial #shorts

    The Easiest Tuck Planche Tutorial #shorts

    3
  11. ❌This is How I fixed my Knee Pain

    ❌This is How I fixed my Knee Pain

    2
  12. Unspoken Gym Etiquette | STRIQtalks Ep #4

    Unspoken Gym Etiquette | STRIQtalks Ep #4

    1
  13. Heavyweight Planche Levels 1-6

    Heavyweight Planche Levels 1-6

    1
  14. The Basics Part 2: Frog Stand/Crow Pose

    The Basics Part 2: Frog Stand/Crow Pose

    6
  15. middle split exercise

    middle split exercise

    3
  16. This got me my first L-Sit

    This got me my first L-Sit

    1
  17. Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    2
  18. The Best Core Exercises #shorts #shortsfeed

    The Best Core Exercises #shorts #shortsfeed

    1
  19. The Basics Part 3: Elbow Lever

    The Basics Part 3: Elbow Lever

    10
  20. Is full range of motion bad? #shorts #shortsfeed

    Is full range of motion bad? #shorts #shortsfeed

    1
  21. ✅Perfect Ab Workout #shorts

    ✅Perfect Ab Workout #shorts

    3
  22. The Basics Part 1: Pseudo Planche Lean

    The Basics Part 1: Pseudo Planche Lean

    11
  23. Max Range Push-ups? #shorts

    Max Range Push-ups? #shorts

    8
  24. 27 Push-Up Variations that Build Muscle!

    27 Push-Up Variations that Build Muscle!

    4
  25. Reverse Step Ups 😳 #shorts

    Reverse Step Ups 😳 #shorts

    5