1. 

   2 years ago

   🔥 PARKOUR TRAINING 👊 #Shorts #parkour

   ASJSportTraining
2. 

   2 years ago

   JUMP PLAN🐰FOR HOOPERS 🚀 #shorts

   ASJSportTraining
3. 

   2 years ago

   INCREDIBLE VERTICAL JUMP SEQUENCE 😲🚀 #shorts #verticaljump

   ASJSportTraining
4. 

   2 years ago

   INSANE JUMP 😳🚀 #Shorts

   ASJSportTraining
5. 

   3 years ago

   INCREDIBLE OFF VERT 😳🚀 #Shorts

   ASJSportTraining
6. 

   3 years ago

   PROGRESSIVE OVERLOAD EXPLAINED 📈 #Shorts

   ASJSportTraining
7. 

   3 years ago

   INSANE PARKOUR TRAINING 😳🔥🚀 #Shorts #parkourvideo

   ASJSportTraining
8. 

   3 years ago

   BENEFITS OF SKIPPING! #shorts #skipping

   ASJSportTraining
9. 

   2 years ago

   DO THIS AND STRENGTHEN YOUR TENDONS 💥 #Shorts

   ASJSportTraining
10. 

    2 years ago

    PARKOUR TRAINING 🤸🔥 #shorts #parkour

    ASJSportTraining
11. 

    2 years ago

    INCREDIBLE PARKOUR DIVING 🚀 #Shorts

    ASJSportTraining
12. 

    2 years ago

    INCREASE YOUR ATHLETIC SPEED & AGILITY⚡️🚀 #Shorts

    ASJSportTraining
13. 

    2 years ago

    AMAZING LEAP TO MARS 🛸🚀 #Shorts

    ASJSportTraining
14. 

    2 years ago

    SHOULDER ROUTINE 💥💪🏽 #Shorts

    ASJSportTraining
15. 

    3 years ago

    Xandora Fluffy Ballerina - 20min workout sitting or standing

    Xandoras
16. 

    3 years ago

    DO THIS AND IMPROVE THE STRENGTH OF YOUR TENDONS❗#Shorts

    ASJSportTraining
17. 

    2 years ago

    ROW VARIATION TO TARGET TRAPS & RHOMBS🔥 #Shorts

    ASJSportTraining
18. 

    3 years ago

    DO THIS EVERYDAY MORNING TO GET SHREDDED💥💪🏾 #Shorts #pushups

    ASJSportTraining
19. 

    3 years ago

    BENEFITS TO HEX BAR DEADLIFTS 🏋🏼 #Shorts

    ASJSportTraining
20. 

    2 years ago

    CALISTHENICS WORKOUT 🔥 #Shorts #calisthenics

    ASJSportTraining
21. 

    3 years ago

    HOW TO SET UP A BANDED PULL-UP‼️☑️ #Shorts #pullups

    ASJSportTraining
22. 

    3 years ago

    DRINK THIS EVERYDAY FOR WEIGHT-LOSS 😋 #shorts

    ASJSportTraining
23. 

    3 years ago

    SHREDDED SHOULDER WORKOUT‼️#Shorts #sholders

    ASJSportTraining
24. 

    3 years ago

    EXPLOSIVE JUMP WORKOUT #Shorts #jumpworkout

    ASJSportTraining
25. 

    3 years ago

    HOW TO GET RID OF LOVE HANDLES (HOME WORKOUT)🔥 #Shorts

    ASJSportTraining