8 months agoFather & Son Workout in Nicaragua - Cut Day 106 - Shoulders with 1 Set to FailureSuperDaveXIII
7 months agoFather & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused ExercisesSuperDaveXIII
7 months agoFather & Son Workout in Nicaragua - Cut Day 153 - Back & Biceps - Ring Calisthenics Focused WeekSuperDaveXIII
2 years agoThe compounding effect #consistency #selfimprovement #masculinity #gymtips #fatloss #musclegrowthTheGeekPhysique
2 years agoI don't do shoulder press #shoulders #delts #sidedelts #lateraldelts #wideshoulders #musclegrowthTheGeekPhysique
2 years agoWhat are you doing it for?! #lifting #gym #musclegrowth #fatloss #liftheavy #formTheGeekPhysique