1. Why the reverse hyper is not good for most people: PART 1

    Why the reverse hyper is not good for most people: PART 1

    73
    1
  2. Back Pain? This is why physical therapy might not help

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    128
  3. Eric Spoto vs Kiril Sarychev !! 𝐁𝐄𝐍𝐂𝐇 𝐏𝐑𝐄𝐒𝐒 𝐌𝐎𝐍𝐒𝐓𝐄𝐑𝐒 !!

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    2
    0
    84
    2
  4. STRENGTH MONSTER - NEW 𝐁𝐄𝐍𝐂𝐇 𝐏𝐑𝐄𝐒𝐒 𝐖𝐎𝐑𝐋𝐃 𝐑𝐄𝐂𝐎𝐑𝐃 in 90kg weight class

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    138
    2
  5. Magic treatment hands for BACK PAIN? Is YANKING/pulling on the body effective?

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    48
  6. What are the most difficult cases to handle? Part 5 Q&A ft. Professor McGill

    What are the most difficult cases to handle? Part 5 Q&A ft. Professor McGill

    24
  7. When should you let it go? Q&A with Professor Stuart McGill part 4

    When should you let it go? Q&A with Professor Stuart McGill part 4

    35
  8. Disc Bulge? Facet? "Prof, what takes the longest to heal?" Q&A with Professor Stuart McGill, part 2

    Disc Bulge? Facet? "Prof, what takes the longest to heal?" Q&A with Professor Stuart McGill, part 2

    40
  9. “I have only used PIG SPINES for my research” Q&A with Professor Stuart McGill part 1

    “I have only used PIG SPINES for my research” Q&A with Professor Stuart McGill part 1

    44
  10. Switching to 10/20/Life: Sitting down with Cody and Tom from Kratos Barbell Part 1

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    60