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  5. Upper body workout

    Upper body workout

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  8. Quick Upper Body Workout: Sculpt & Tone Your Arms and Shoulders 💪

    Quick Upper Body Workout: Sculpt & Tone Your Arms and Shoulders 💪

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  12. Shoulder Workouts at Home #shorts

    Shoulder Workouts at Home #shorts

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  15. I have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.

    I have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.

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  16. Best Upper Body Workout #upperbodyworkout #homefitness #fitnessmotivation #gymathome #shorts

    Best Upper Body Workout #upperbodyworkout #homefitness #fitnessmotivation #gymathome #shorts

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  24. Upper Body Workout For Women Over 50 Bison Back Day #fitover50 #backworkouts #upperbody

    Upper Body Workout For Women Over 50 Bison Back Day #fitover50 #backworkouts #upperbody

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