5 days agoStretch Session for Beginners | Flexible & Healthy Back Pilates ClassBM Yoga and Gymnastics
1 year agoHow to do Down Dog in Yoga #DownDogYogaPose #YogaPoseTutorial #YogaWithStephanieYoga With Stephanie
1 year agoExtended Side Angle Pose💕#extendedsideanglepose #yoga #yogatips #yogalove #mindfulness #selfcareYoga With Stephanie
5 days agoStretch & Strength Flow / 4 min. Body Pilates | BM Yoga and GymnasticsBM Yoga and Gymnastics
1 year agoDay 6 Hip Opening Poses for Flexibility #yoga #hips #yogaforhips #30daysofyoga #motivation #movementYoga With Stephanie
5 days agoGentle Strength Muscles / Feel Your Perfect with Stretch | BM Yoga and GymnasticsBM Yoga and Gymnastics
5 days agoStretch back & Leg at home / Start active day with some strength | BM Yoga and GymnasticsBM Yoga and Gymnastics
1 year agoAre you looking for a yoga practice that will strengthen and lengthen your body? 🌟💪 #yogaYoga With Stephanie