1. Neutral Grip Pull-up Exercise.

    Neutral Grip Pull-up Exercise.

    63
  2. How to do a functional trainer kneeling single arm lat pull (PROPERLY)

    How to do a functional trainer kneeling single arm lat pull (PROPERLY)

    3
  3. Hanging Flutter Kicks MIX Routine

    Hanging Flutter Kicks MIX Routine

    21
  4. Pulling and Rowing Exercises - The Neutral Grip Pull Up - Coach Matt Shadeed

    Pulling and Rowing Exercises - The Neutral Grip Pull Up - Coach Matt Shadeed

    24
  5. Kensui Swissies Neutral Grip Back Workout

    Kensui Swissies Neutral Grip Back Workout

    13
  6. 👊🔥 Different Pull Up Grips: Pronated vs Supinated vs Neutral

    👊🔥 Different Pull Up Grips: Pronated vs Supinated vs Neutral

    2
  7. PULL-UPS Wide 8r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    PULL-UPS Wide 8r 🎥 WENSNDAY NOV 22nd AFTERNOON session

  8. 65yr old LOW INCLINE BENCH 205🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old LOW INCLINE BENCH 205🎥 WENSNDAY NOV 22nd AFTERNOON session

    31
  9. 65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

    65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

    47
  10. 65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON session

    65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON session

    34
  11. 65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

    46
  12. 65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    38