1. Here’s a workout to target your BACK & BICEPS 🔥💪

    Here’s a workout to target your BACK & BICEPS 🔥💪

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  2. ❌ AVOID THESE PUSH-UP MISTAKES TO AVOID SHOULDER INJURY‼️#Shorts #pushups

    ❌ AVOID THESE PUSH-UP MISTAKES TO AVOID SHOULDER INJURY‼️#Shorts #pushups

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  3. TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

    TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

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  4. 3 SHOULDER EXERCISES FOR SOME SERIOUS GAINZ! #Shorts

    3 SHOULDER EXERCISES FOR SOME SERIOUS GAINZ! #Shorts

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  5. BEST BICEP WORKOUTS FOR GAINZ‼️💪 #Shorts #bicepsworkout

    BEST BICEP WORKOUTS FOR GAINZ‼️💪 #Shorts #bicepsworkout

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  6. ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

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  7. USE THIS TO DEAL WITH YOUR ACHILLES PAIN 🦶🏾✅ #Shorts

    USE THIS TO DEAL WITH YOUR ACHILLES PAIN 🦶🏾✅ #Shorts

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  8. KNEELING LANDMINE PRESS & RELEASE 💥🔥🚀 #Shorts

    KNEELING LANDMINE PRESS & RELEASE 💥🔥🚀 #Shorts

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  9. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

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  10. KILLER EXERCISE TO SET YOUR ABDOMEN ON FIRE 🔥 #Shorts

    KILLER EXERCISE TO SET YOUR ABDOMEN ON FIRE 🔥 #Shorts

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  11. FULL BICEP WORKOUT‼️🔥💪 #Shorts #bicepsworkout

    FULL BICEP WORKOUT‼️🔥💪 #Shorts #bicepsworkout

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  12. SURREAL DUNK‼️(Scorpion Off The Backboard) 👀🚀 #Shorts #dunk

    SURREAL DUNK‼️(Scorpion Off The Backboard) 👀🚀 #Shorts #dunk

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