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  1. 3x8 105 Kg Touch n' Go Bench Press. Last Set

    3x8 105 Kg Touch n' Go Bench Press. Last Set

    28
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  2. EASY 3x10 85 Kg Paused Close-Grip Bench Press PR. Last Set.

    EASY 3x10 85 Kg Paused Close-Grip Bench Press PR. Last Set.

    41
  3. 3x8 87.5 Kg Paused Incline Bench Press PR. Last Set

    3x8 87.5 Kg Paused Incline Bench Press PR. Last Set

    33
    2
  4. Easy 3x10 82.5 Kg Paused Close-Grip Bench Press. Last Set.

    Easy 3x10 82.5 Kg Paused Close-Grip Bench Press. Last Set.

    33
    1
  5. 3x4 147.5 Kgs Deadlift Back-Offs. Last Set.

    3x4 147.5 Kgs Deadlift Back-Offs. Last Set.

    21
  6. SUPER EASY 120 KG LONG PAUSE FRONT SQUAT (Deload)

    SUPER EASY 120 KG LONG PAUSE FRONT SQUAT (Deload)

    24
  7. 3x10 90 Kg Goodmorning PR! Last Set.

    3x10 90 Kg Goodmorning PR! Last Set.

    2
    0
    29
    2
  8. 120 Kg Long Pause Bench Press PR!

    120 Kg Long Pause Bench Press PR!

    31
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  9. 3x8 72.5 Kg Paused AD Press. Last Set.

    3x8 72.5 Kg Paused AD Press. Last Set.

    2
    0
    27
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  10. DELOADING Paused Bench Press with 120 Kg

    DELOADING Paused Bench Press with 120 Kg

    25
    1
  11. 170 Kgs SQUAT! 1 REP MAX PR! 🤟🏻

    170 Kgs SQUAT! 1 REP MAX PR! 🤟🏻

    53
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  12. Last set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS

    Last set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS

    103
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    41
  14. 3x3 110 Kg Long Pause Front Squat Back-offs. Last Set

    3x3 110 Kg Long Pause Front Squat Back-offs. Last Set

    2
    0
    40
    2
  15. 3x10 50 Kg Behind the Neck Press.

    3x10 50 Kg Behind the Neck Press.

    23
    1
  16. 117.5 Kg Long Pause Bench Press!

    117.5 Kg Long Pause Bench Press!

    2
    0
    40
    2
  17. 5x5 100 Kg Paused Close-Grip Bench Press. Last Set

    5x5 100 Kg Paused Close-Grip Bench Press. Last Set

    60
    5
  18. 3x3 105 Kg Long Pause Bench Press Back-offs. Last Set

    3x3 105 Kg Long Pause Bench Press Back-offs. Last Set

    21
  19. 3x8 85 Kg Paused Incline Bench Press. Last Set

    3x8 85 Kg Paused Incline Bench Press. Last Set

    45
    1
  20. INSANE MAN'S FIRST TIME BLASTING SKETCHY FIFTH SET 60 KGs x 15 BELT SQUAT ON DANGEROUS GHETTO SETUP

    INSANE MAN'S FIRST TIME BLASTING SKETCHY FIFTH SET 60 KGs x 15 BELT SQUAT ON DANGEROUS GHETTO SETUP

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  21. 97.5 Kgs x6 Bench Press REP PR! 🤟🏻

    97.5 Kgs x6 Bench Press REP PR! 🤟🏻

    44
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  22. I've CRACKED THE CODE! RIDICULOUSLY EASY 62.5 Kgs OVERHEAD PRESS HEAVY SINGLE

    I've CRACKED THE CODE! RIDICULOUSLY EASY 62.5 Kgs OVERHEAD PRESS HEAVY SINGLE

    69
    15
    51
  24. 5x2 150 KGs Squat TERMINATED

    5x2 150 KGs Squat TERMINATED

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  25. NEW-TECH EXCLUSIVE: Message to Ashley Jones: Don't worry, IT'S COMIN'! 🤘🏻

    NEW-TECH EXCLUSIVE: Message to Ashley Jones: Don't worry, IT'S COMIN'! 🤘🏻

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